2 nights hotel accommodation in Kathmandu at a 3 star category hotel.

1 night hotel accommodation in Pokhara at a 3 star category hotel.

Accommodations in lodges on the trek.

Flight from Jomsom to Pokhara is included.

A guide & porters (1 porter for each 2 trekkers and a porter carry about 20-22 KG from 2 of you).

All Meals (breakfast, lunch & dinner) on the trek.

Breakfast in Kathmandu and Pokhara.

All the Airport transfers by private vehicles.

Ground transportation Kathmandu – Dharapani by local bus and Pokhara- Kathmandu by tourist bus.

Paper works, National park entry permits & TIMS permit.

Arrangement of emergency Helicopter service which will be paid by your travel insurance company.

Sleeping bag, down jackets and duffel bag – if Necessary (return after the trek).

GEAR LIST

HEAD
Sun hat or scarf – Light balaclava or warm fleece hat – Sunglasses with UV protection

LOWER BODY
Under Garments – Hiking shorts – Lightweight cotton long pants – Light and expedition weight thermal bottoms – Fleece or wool pants (seasonal) – Waterproof (preferably breathable fabric) shell pants

FEET
Thin, lightweight inner socks – Thick, warm wool hiking socks – Hiking boots with spare laces – Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp

UPPER BODY
T-shirts – Light and expedition weight thermal tops – Fleece jacket or pullover – Fleece Wind-Stopper jacket (optional) – Waterproof (preferably breathable fabric) shell jacket – Down vest and/or jacket*

HANDS
Lightweight gloves – Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

ACCESSORIES
Sleeping bag rated to zero degrees centigrade * – Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries – Trekking Bags/Duffel bag * – Basic First Aid Kit – Large plastic bags – for keeping items dry inside trek bag – Daypack (approximately 2500 to 3000 cubic inches) – Trekking Poles – Water bottle (2) or camel bag – Toiletries (Small wash towel, Toilet papers, etc) – Ear Plug (who know some people on group are snoring)

TOILETRIES
1 medium-sized quick-drying towel – Toothbrush/paste (preferably biodegradable) – Multipurpose soap (preferably biodegradable) – Deodorants – Nail clippers – Face and body moisturizer – Personal / Feminine hygiene products – Small mirror

EXTRAS/LUXURIES
Binoculars – Reading book – Trail Map/Guide book – Journal & Pen – Walkman – Pencils and small notebooks – Travel games i.e. chess, backgammon, scrabble – Swimming customs (Kathmandu and Trek)

Your travel and health insurance is not included but it is compulsory. 

Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu).

Your Travel insurance (compulsory).

Meals (lunch & dinner in Kathmandu & Pokhara).

Your personal expenses, drink water, hot and cold drinks & bar bills.

Laundry, telephone, hot shower & internet charge.

Tips for the guide and porters.

Anything not mentioned in included section.